Everything in the world from the sun and moon to our psyche is made up of masculine and feminine energy. Our masculine self is associated with the mind and the feminine is the active energy which turns thought into form. In Hindu mythology, the feminine is represented in the form of various goddesses whose life energy moves the world. No matter your gender, by embodying the goddesses you embody the dynamic energy within yourself.
In this transformative 2-hr hatha flow class, you will come face-to-face with your own vibrant energy as you embrace the active power of the feminine through story, meditation, and imagery. Learn about the goddesses in the Hindu pantheon, the mudras (hand gestures) associated with them, and tap into your beauty, wisdom, and fierce self.
Some of the goddesses we will learn about: Laksmi, Sarasvati, Durga, and Kali.
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