Many time prenatal classes are geared gently for the mama-to-be and new to yoga. But what about you, the woman who still wants to maintain her active yoga lifestyle and be in a safe, supportive environment?
Learn which fingers correspond to the different natural elements, how mudras influence your moods and benefit your health. This workshop will use various type of teaching including storytelling, meditation, discussion, and more traditional lecture.
Sunday, May 21st 6p-8p: You are invited to join your fellow yoga teachers to foster a community of support, collaboration, and connection. At each Yoga Connect PDX event you will have time to connect and develop new relationships, nurture established relationships, and enhance your knowledge with a guest speaker.
The Portland Yoga Staycation Retreat is to Renew and Reconnect with YOU! On this one day retreat, trough yoga, journaling, delicious food, “ME” time, and community, you will return home reunited with your most vibrant self!
Yogic Lore Flow: Kali
Transform Loss and Failure into Clarity and Courage through the Energies of Goddess Kali. OCT. 29, 2017 @Yoga Bhoga, Portland, OR
Bring Your Purpose into the World with Courage, Clarity, and Connection. At this New Year Retreat you will invoke the potent energies of Goddess Durga to transcend limitations and access your power. Dec. 30, 2016-Jan 1, 2017
In this workshop you will hear the myths of Ganesha and come to understand how to harness the energy he represents to cut through self-made obstacles, harness your inner intelligence, and create a more joyful life. Saturday, February 11th: 2-4:30p