Day 6 of 30 Day Cleanse: Lessons Learned Slowly
/**I am currently on Arbonne's 30 Days to Healthy Living Detox cleanse. I don't trust myself that I won't cheat (really, how long can I go without coffee??) and to hold myself accountable, I am forcing myself to sit down each day and tell my day as it was.***
Again, I didn't pack enough food and was starving. I ended up at New Seasons, was accosted by the Clean Air guy, donated some money to his non-profit, bought a Gatorade and water for the dude with a sign and a dog. By the time I got my lunch I was feeling like my trip to the store got more out me than I it.
Honestly, today was a pretty high energy day - I felt lit up from the inside. Went to an amazing massage/acupuncture session at Vital Energy Acupuncture this evening and now want to simply chill. I am done with work, being plug in, and talking. Isn't rest part of a detox too?
Hasta mañana, Amigos.