I like to think of myself as a healthy eater (what! a cleanse? I don't eat fast food, frozen food, or processed food - I don't need no stinkin' cleanse!).  However today, I got a reality check. Not able to fall into habitual, robot mode, I learned that a typical meal is 1 of 3 options: throw cheese on bread, grab a handful of chocolate chips, devour Atticus' leftovers